Recommended Usage and Dosage
For general well-being and expelling internal toxins:
Take one or two Sui-bian-guo every second or third day after a meal. Drink plenty of water. Ideally take Sui-bian-guo with milk.
For the initial week, take one or two Sui-bian-guo a day before or after a meal; from the following week, take one Sui-bian-guo every second or third day before sleep at night. Drink plenty of water, do moderate exercise and take adequate rest.
For belly fat:
Take one Sui-bian-guo half an hour or an hour before lunch and dinner. Drink plenty of water.
For acne and pimples:
Take one Sui-bian-guo before lunch and one before sleep at night. Drink plenty of water.
For smokers and alcoholics:
Take one or two Sui-bian-guo daily; but for alcoholics, take one half an hour before drinking any alcohol, and take another one immediately when feeling drunk and you won’t get a hangover the next day.